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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, December 16, 2009

To Fill or Not to Fillm



In another month it will be my 1 year bandiversary! It's hard to believe that time has passed by so quickly! I'm excited for what's in store next as I think these last 35 pounds will really show the difference that I'm wanting to see in my figure. I know I need to be more dedicated and put more work in and I have a plan in place for doing so.


Number 1, at my new school there is a nice big track so I'm thinking when it's not too cold outside, after the kids get out I could walk/jog for the 30 minutes I have remaining in my day. That way the exercise is over before I get home and I can make excuses not to get up. I'm also going to do some more investigating into the gym thing. I really want to join Pensacourt and I found out that I can get a discount through either one of my jobs. The good thing about the Pensacourt is they actually do an assessment of your fitness level when you join. So they measure your fat, muscle, etc. and work to help you set up a plan. I like that little bit of coaching and feel it could be useful to me. They also have a ton of fun fitness classes like bootcamp, Zumba, water aerobics. I actually like group classes cause everyone can complain together *LOL*

Number 2 is my diet which I think is actually pretty good. Since the incident I will refer to as the "Great Halloween Reeses Cup Ingestion of 2009" I've been pretty good about staying away from sweets. However, I've noticed, especially in the last week, that I feel like I'm starving all the time. I am so hungry even 2 hours after I just ate! It's driving me nuts! I'm scheduled to go back in to the doctor around my 1 yr mark but I don't know if I can wait that long. Should I call and go back now? I don't want to gain a bunch before then! Advice ladies please. Let me tell you what I can eat. I can eat a whole bowl of cereal, I can eat 2 pieces of PAN pizza, I can eat a bowl of rice and chicken, etc. Doesn't that seem crazy? I read these posts from people only eating 1/2 cup of food and I want to die! So the question is to fill or not to fill?

Tuesday, November 3, 2009

Feeling Much Better About Everything

So I think I was freaking out way too much the other day about my Halloween candy binge! I got back on track Monday and actually weighed myself and I had only gained a pound. Thanks goodness for that 5 K! I will tell you one thing I love about being banded. I know that I will always have slip ups with food but with the band it's like a controlled slip. I don't gain 5 pounds when I overeat like I would have in the past. I need to learn to let it go when I make a mistake and just focus on being better the next day. I'm bad about beating myself up.

I haven't posted about this yet but I'm a little scared that I might be having gallbladder issues. I have problems with going from either constipation to diarrhea since being banded. It's so annoying. And then twice in the last month I've had these "episodes" where I will feel like I have to go to the bathroom shortly after eating something but I can't go. Then I broke out in a cold sweat and thought I was going to die with really bad pain in my stomach. It's almost like how you would describe dumping syndrome but that's very uncommon in banded people. At any rate, my doctor's ordered an u/s of my gallbladder. Just hoping I don't have to have another surgery!

I had my interview today at the hospital and it went really well. The hospitals have these things called peer interviews so first you interview with the manager of the unit and then if she/he likes you, you have to be interviewed by the other nurses who work there. It's a little nerve wracking. I have to go to that interview this weekend. I'm really hoping they like me because this would be so good for me financially. And I've decided that if I go get this job, I'm gonna reward myself with a gym membership. I know I said I couldn't go before but I think I will have the time and the money if this new gig works out. I felt so good on Halloween after the 5 k and it reminded me that exercise can be fun, especially when you have a partner to work out with =)